Happy Friday! 🎉
And what a week it’s been for me! From general medicine to contraceptive coil fittings to filming a new promotional video to lots of cosmetic treatments! 💉
My top tip for this week is to take some time looking after you. Very often in clinic I have patients coming in with burnout or work stress, whilst we can’t always control our workflow, it is possible to make effort spending our free time effectively to benefit our health. This could be as easy as meeting with a few friends or a paddle in the local pool or a trip to the beach 🏊♂️ If you are suffering from burnout or stress don’t bottle it up. Help is out there. Please come by and see me in clinic if you have any concerns or would like more information.
Wishing you all a great weekend!
Take care and stay healthy
Dr Nora 😘
