Dr Nora

The sign may be small today but tomorrow it’ll be bigger 💃

With perseverance and hard work comes success. This can be applied to anything in life such as exams, practicing for that job interview or training to get that hot bod for next summer.

Many of us will loose motivation if we don’t see immediate big signs of success but our greatest adventures in life always start with that first step. So this weekend I’m wishing you the very best in all your endeavours.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/Bt7ZfpyA0el/

Happy Friday🎉 What are you guys doing this weekend?

We’re so blessed to be living in Australia where the sun shines, the beaches are plentiful and the forests are beautiful.

So let’s make the most of it and take time away from your computer screens and enjoy the outdoors. Not only will this boost your physical and mental health but it’ll give your eyes a chance to reset and prepare for the week ahead.

Wishing you all a fabulous weekend.

Take care and stay healthy x

Dr Nora 😘

Source: https://instagram.com/p/BtnJ8J6gKPr/

Sharing is great… just not your germs 😷

You won’t believe the number of patients I see with the common cough or cold after a holiday break from work.

If you or a loved one happened to have caught one be sure to rest up at home before heading out.

And remember the best way to prevent spreading illness is to cough and sneeze into a tissue and wash your hands regularly. 🤧

For more advice please pop by and see me in clinic.

Take care and stay healthy x

Dr Nora 😘

Source: https://instagram.com/p/BtMa2hFglmz/