|
How do you keep warm? 🧤🧣 Winter is coming and although the cooler temperatures are welcome for most, certain medical conditions worsen such as Asthma.
The cold or damp air can enter airways causing them to spasm leading to coughing, wheezing, shortness of breath and tightness in the chest.
Symptoms can be avoided by taking the correct medication and getting an Asthma Action Plan from your GP and of course keeping warm like this fluffy kitty. 🐱
Take care and stay healthy 😘
Dr Nora 💉
The sign may be small today but tomorrow it’ll be bigger 💃
With perseverance and hard work comes success. This can be applied to anything in life such as exams, practicing for that job interview or training to get that hot bod for next summer.
Many of us will loose motivation if we don’t see immediate big signs of success but our greatest adventures in life always start with that first step. So this weekend I’m wishing you the very best in all your endeavours.
Take care and stay healthy 😘
Dr Nora 💉
