×
Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “smoking”

On an average day we take over 20,000 breaths. If you’re a smoker, a proportion of those breaths will be filled with toxic chemicals such as nicotine, ammonia, formaldehye and carbon monoxide, chemicals which sound like they belong in a science...

On an average day we take over 20,000 breaths. If you’re a smoker, a proportion of those breaths will be filled with toxic chemicals such as nicotine, ammonia, formaldehye and carbon monoxide, chemicals which sound like they belong in a science experiment not your body.

This week I’m encouraging you to reduce your cigarette consumption and see for yourself what difference it’ll make to your lungs and energy. The more oxygen your body is able to take in, the more energy you’ll have and the healthier you’ll be.

If you would like more help and advice, please pop by and see me in clinic.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B0kPWo8gi4G/

Quit smoking start breathing.Today marks World No Tobacco Day 🚭
If you’re a smoker, why not consider kicking the habit for 24 hours. You might find that you’ll choose not to pick it up the next day.
There’s plenty of reasons to quit.
Smoking has a...

Quit smoking start breathing.

Today marks World No Tobacco Day 🚭

If you’re a smoker, why not consider kicking the habit for 24 hours. You might find that you’ll choose not to pick it up the next day.

There’s plenty of reasons to quit.

Smoking has a number of adverse effects on the body, from heart disease, lung disease to throat cancer.

Luckily there’s a lot of help to break the habit including patches, medication and support. If you would like to find out more feel free to come and see me in clinic.

Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BjbSod9HRBT/

An apple a day keeps the doctor away! 🍎Heart disease is one of Australia’s largest health problems with over 1.2 million people being affected. Risk factors include high blood pressure, high cholesterol being overweight, alcohol and smoking.
This...

An apple a day keeps the doctor away! 🍎

Heart disease is one of Australia’s largest health problems with over 1.2 million people being affected. Risk factors include high blood pressure, high cholesterol being overweight, alcohol and smoking.

This month is all about raising awareness of having a healthy heart ❤

For more information and advice on how you can reduce your risk of heart disease, come and see me in clinic today.

Take care & stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BetmqUJjPoD/

New year, new you! There are lots of good reasons to stop smoking 🚬
Did you know smoking increases your risk of heart attacks, strokes, lung cancer and lung disease just to name a few.
But it’s never too late to stop 🚭
Just 1 year after you stop...

New year, new you!

There are lots of good reasons to stop smoking 🚬

Did you know smoking increases your risk of heart attacks, strokes, lung cancer and lung disease just to name a few.

But it’s never too late to stop 🚭

Just 1 year after you stop smoking your risk of a heart attack drops sharply, at 2-5 years of quitting smoking your risk of stroke may reduce to that of a non-smoker and 10 years after quitting, your risk of lung cancer drops by a half.

There’s a lot of help and support for anybody wishing to stop. Book in to see me today for more information.

Let’s make 2018 be the start of a smoke free life.

Take care & stay healthy 😊

Dr Nora x

Information and facts from cdc.gov

Source: https://instagram.com/p/Bde2ngOjTLZ/