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Mondays
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Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “negativity”

Cloud over your head? Instead of dwelling over negative feelings, allow yourself to connect with them, accept them, experience them, and then let them go.
And if you find yourself struggling, a problem shared is a problem halved, so be sure to reach...

Cloud over your head?

Instead of dwelling over negative feelings, allow yourself to connect with them, accept them, experience them, and then let them go.

And if you find yourself struggling, a problem shared is a problem halved, so be sure to reach out for help if needed.

Wishing you all a happy new year with many successes and good health.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/CJsIieCJ4mr/

We live in a world where we are constantly being told of things we need, for example a brand new phone, a shiny car or that new line of make up. If we spend too much time fixating on this we can often get into a negative spiral, taking our focus and...

We live in a world where we are constantly being told of things we need, for example a brand new phone, a shiny car or that new line of make up.

If we spend too much time fixating on this we can often get into a negative spiral, taking our focus and energy away from where it should be.

So how about refocusing on what’s best for you and not the advertisers. You can start by thinking of 1 goal that you want to achieve today and one that you want to avoid. This will help align yourself on what’s good for you and what’s bad for you.

For me I’d like to spend one hour today practicing a new piano piece and avoid take-away food.

What are your goals for today?

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/Bvig4_1AQLh/