Very often we let the fear of the unknown stands in our way of trying something new.
This was the first time I’ve got on a horse, partly due to fear of the height, but once I overcame that fear, it was a truly beautiful and magical experience. Something that I would definitely do again.
So whether you’ve been putting off writing a novel, taking a photography course or becoming a Masterchef, don’t let fear step in your way.
Severe Heat Warning ☀🔥☀ After the past week of intense flooding and rain, the skies are opening up to give us Queenslanders a hot end to summer. Temperatures are set to soar and the UV index will be hitting up to 14, so it’s time to get sun smart.
Be sure to slip on sun protective clothing, slop on sunblock spf 30+, slap on a broad brimmed hat, seek shade and slide on wrap around glasses.
And remember to stay out of the sun during peak times from 10am to 3pm to reduce your risk of sun exposure and skin cancer in the future.
For more information and advice feel free to pop by and see me in clinic.
Wow doesn’t the sun look beautiful ☀️ Now that spring is in full swing the UV index is climbing up. Always make sure you avoid the sun at its peak from 10am - 3pm and wear sun lotion and sunnies 😎
