It was a pleasure to be invited as a guest speaker at the monthly Me Time seminar held by SARA, a group that supports women who have been affected by domestic and family violence.
This month’s topic was all about spreading health awareness from cervical cancer screening, breast cancer screening to skin checks amongst others.
To find out more about the group head over to mfo.org.au.
This International Women’s Day, I had the pleasure of being invited to talk at the Multicultural Families Organisation event held at TAFE Queensland, helping to inspire and empower women with the ability to challenge negativity.
The day was a great success filled with beautiful performances by delegates from all over the world.
Be sure to watch the full video on youtube.com/drnora.
Sometimes, giving a girl flowers is not the best thing especially if they have hay fever 🌺
Did you know that nearly 1 in 5 Australians suffer from hay fever at some point in their lives. It is more common if there is a family history of allergies, especially asthma or eczema. Symptoms include sneezing, runny nose or itchy eyes.
Treatment usually takes the form of anti-histamine tablets that can be brought from the chemist. However always seek advice from your doctor if you are concerned.