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Mondays
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Tuesday, Wednesday, Thursday
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Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “healthgoals”

Watch Now at youtube.com/drnora

Join me as I tour the Versace Dessert table explaining which are the healthy options and which are not and why.

Chocolate with a cocoa content of over 70% is generally regarded as being nutritious with claims of helping to lower cholesterol, lowering blood pressure and being packed with anti oxidants. Of course, these benefits are only seen when eaten in strict moderation as too much can have an adverse effect on the body, causing weight gain, lethargy and other medical illnesses.

So next time you’re at the dessert table looking at your options, think with your mind rather than your tummy so that both your body and heart will be happy.

Please remember to always eat treats sensibly as part of a full healthy balanced diet and an active lifestyle.

Thanks for watching and if you have any questions please don’t hesitate to leave me a comment in the comments section below or pop by and see me in clinic.

Take care and stay healthy.

Dr Nora 💉

MORE INFORMATION

Betreatwise: http://betreatwise.info

Source: https://instagram.com/p/B7NviD_pNi7/

Have you had a diabetes risk assessment?This World Diabetes Day I’m encouraging you to come in and check your risk of developing this serious medical condition.
Type 2 diabetes is a rapidly growing national problem. 100,000 Australians developed...

Have you had a diabetes risk assessment?

This World Diabetes Day I’m encouraging you to come in and check your risk of developing this serious medical condition.

Type 2 diabetes is a rapidly growing national problem. 100,000 Australians developed diabetes in the past year and type 2 diabetes accounts for around 85% of all diabetes. There are over 1 million Australians who have type 2 diabetes.

Early identification and management of people with type 2 diabetes is very important. Thirst, lethargy, change in weight and passing urine frequently are some of the common symptoms of diabetes. Checking your risk for diabetes is simple and quick and can be done with your GP.

If you have any questions or concerns about diabetes or would like to have your risk checked pop by and see me in clinic today.

Take care and stay healthy 😘

Dr Nora 💉

#diabetes #diabetes1 #diabetes2 #diabetesawareness #sugarfree #healthymeals #cleaneating #doctor #diseaseprevention #healthgoals #livinglife #transformational

Source: https://instagram.com/p/B40dsyTAkWQ/

Tiger’s sneak up on their prey just like a number of health conditions. 🦁By having a regular check up, silent illnesses, such as high blood pressure, can be detected helping to keep you strong and healthy.
When was the last time you had a check...

Tiger’s sneak up on their prey just like a number of health conditions. 🦁

By having a regular check up, silent illnesses, such as high blood pressure, can be detected helping to keep you strong and healthy.

When was the last time you had a check up?

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B4nlih2ACZU/

Have you dosed up on the Joie De Vivre?Our French peers coined the term back in the 17th century to express the joy of life, from the seemingly mundane acts of eating breakfast to having a conversation with a companion.
Fast forward into the 21st...

Have you dosed up on the Joie De Vivre?

Our French peers coined the term back in the 17th century to express the joy of life, from the seemingly mundane acts of eating breakfast to having a conversation with a companion.

Fast forward into the 21st century and how many of us feel the joy of having a good conversation with a friend? We are often so overwhelmed by the negativity that surrounds us, our thoughts are clouded to the extent that we are not able to appreciate the small things in life.

What are you joyful about today?

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B3JjWHfAcMi/

Ever walked into a chemist and felt overwhelmed by all of the different medicines and vitamins? This week is all about being Medicine Wise. 💊Whether you’re taking prescribed medication or over the counter supplements it’s time to question what they...

Ever walked into a chemist and felt overwhelmed by all of the different medicines and vitamins? This week is all about being Medicine Wise. 💊

Whether you’re taking prescribed medication or over the counter supplements it’s time to question what they are for, how you are taking them and what potential side effects they have. If medicines are not used correctly, serious issues can occur. Each year 230,000 Australians are hospitalised with problems by their medicines. It is vital that your medications are reviewed regularly by your doctor to ensure they are still needed.

So next time your getting a script make sure you’ve got all your information. If you have any concerns or questions please pop by and see me in clinic.

Take care and stay healthy 😘

Dr Nora 💉

For more information visit nps.org.au/bemedicinewise

Source: https://instagram.com/p/B1uXniFAIqp/