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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “workout”

New Week, New Challenge 💪Each week, I make a list of the things that I want to achieve. These are tasks that are realistic and can be done with a little motivation. This week I’m aiming to do muscle strengthening exercises on 5 out of 7 days. This...

New Week, New Challenge 💪

Each week, I make a list of the things that I want to achieve. These are tasks that are realistic and can be done with a little motivation. This week I’m aiming to do muscle strengthening exercises on 5 out of 7 days. This includes, light weights, lunges or squats which help to keep muscles and bones strong and healthy.

What are you goals for this week?

Take care and stay healthy 😘

Dr Nora 💉

#mondaygoals #weekgoals #newweeknewyou #workout #workoutroutine #exercisemotivation #weeklytargets #motivational #musclestrengthening #doctor #doctorsofinstagram #workoutplan #fitnessmotivation #fitnesstransformation #exerciseroutine #trainingtips #squatbooty #glutesworkout #fitnessgoals #healthylifestyle

WARNING

Always consult your physician before beginning any exercise program.

Source: https://instagram.com/p/CEic54rJVyw/

What’s your regime?By performing exercise for up to 30 minutes 5 days a week you are helping to reduce your risk of medical conditions such as diabetes, heart disease and musculoskeletal problems to name a few.
If you’re unsure where to start, taking...

What’s your regime?

By performing exercise for up to 30 minutes 5 days a week you are helping to reduce your risk of medical conditions such as diabetes, heart disease and musculoskeletal problems to name a few.

If you’re unsure where to start, taking a brisk walk whilst slowly increasing the distance is considered to be beneficial.

Try to incorporate muscle strengthening exercises such as light weights, lunges or squats as this keeps your muscles and bones strong and healthy.

We are fortunate to have access to free community gym machines with a world class view of the beach. So if you’re passing one by, give it a go. 💪

Take care and stay healthy 😘

Dr Nora 💉

WARNING: Always consult your physician before beginning any exercise program. If you experience any symptoms of weakness, unsteadiness, light-headedness or dizziness, chest pain or pressure, nausea, or shortness of breath, stop exercising and seek immediate help.

Source: https://instagram.com/p/B8Nk_-PJkep/

Watch Now at youtube.com/drnora

As a responsible cosmetic doctor I always make sure to test out the latest cosmetic treatments before using them in my practice… Perks of the job? In this treatment I strap on an Electromagnetic Pulse machine to see how effective it is at building a booty the size of Kim Kardashian.

Be sure to check out the treatment video going live on youtube.com/drnora soon.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B1OmFt6AdVK/

Watch Now at youtube.com/drnora30 Minute $4000 Six-Pack | Doctor reviews EMSCULPT
With the equivalent of 20,000 sit ups in 30 minutes, the ability to loose fat and gain muscle this machine sounds too good to be true. Join me as I take a look at how...

Watch Now at youtube.com/drnora

30 Minute $4000 Six-Pack | Doctor reviews EMSCULPT

With the equivalent of 20,000 sit ups in 30 minutes, the ability to loose fat and gain muscle this machine sounds too good to be true. Join me as I take a look at how it works, how it feels and whether it’s worth the hefty price tag of $1000 per session.

Emsculpt uses High Intensity Focussed Electro-Magnetic Technology (HIFEM) to induce muscle contraction. Once the muscles are exposed to such contractions the tissue is forced to adapt to the extreme condition. It responds by remodelling the inner structure that results in muscle building and fat burning. It claims to increase muscle mass by 16% and reduce fat on average by 19%. The procedure may not suitable for everyone, for example, those with cardiac pacemakers, electronic implants or drug pumps. If you are considering treatment, always seek the advice of a medical professional.

If you have any questions or comments please drop me a line.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B0fDlEVgjFN/

Non-Surgical Brazilian Butt Lift 🍑👨‍⚕️ Doctor Reviews Cryomed’s TESLAFormer

The surgical BBL has been dubbed one of the most dangerous procedures in the cosmetic world. But what if you can achieve the same results without going under the knife?

Join me as I road test a machine that promises exactly that, whether it works and how it feels.

COMPANION VIDEOS

EMSCULPT Six-Pack: https://youtu.be/-3SjUFIGEb8

Coolsculpting vs Sculpsure: https://youtu.be/5_YFEmHDJSQ

Sculpsure Treatment Experience: https://youtu.be/XVzv487vVo4

Fat Dissolving injections: https://youtu.be/Jx1UzZX3TBE

TESLAFormer - Cryomed

The device can be used on the buttocks, abdomen, legs and arms and aims to increase muscle strength through Functional Magnetic Stimulation.

The pulsed magnetic field contracts at the target site over 50,000 times in a 30 minute session. There is no downtime to the procedure and on average 8 sessions are recommended.

The procedure may not suitable for everyone, for example, those with cardiac pacemakers, electronic implants or drug pumps. If you are considering treatment, always seek the advice of a medical professional.

I hope you have found this video useful and as always if you have any questions or comments please drop me a line below.

Take care and stay healthy 😘

Dr Nora 💉

FILM BY VTUDIO | https://vtudio.com