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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “breathingexercises”

As our firefighters continue the heroic job of containing bushfires, many people may be affected by smoke. Signs of smoke irritation include itchy eyes, sore throat, runny nose and coughing. Those with pre-existing medical conditions such as asthma...

As our firefighters continue the heroic job of containing bushfires, many people may be affected by smoke.

Signs of smoke irritation include itchy eyes, sore throat, runny nose and coughing. Those with pre-existing medical conditions such as asthma may have worsened symptoms of wheezing, chest tightness and difficulty breathing. If this is you it is very important to continue your prescribed medication and seek medical help.

To reduce your exposure, stay indoors and close the windows and doors. If you are using an air conditioner switch it to recycle or recirculate to reduce the smoke indoors.

If you or anyone around you is concerned by their symptoms please pop by and see me in clinic

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B2Sz8BLgCeC/

How clean is the air you breath? Although we have very clean air in Australia, we still can’t beat our Swedish friends off the top spot.
Fuel combustion has a large impact on air pollution, in Melbourne alone, around 75% of air pollution is caused by...

How clean is the air you breath?

Although we have very clean air in Australia, we still can’t beat our Swedish friends off the top spot.

Fuel combustion has a large impact on air pollution, in Melbourne alone, around 75% of air pollution is caused by vehicle emissions.

Breathing in polluted air can impact all of us, it’s linked to higher rates of cancer, heart disease, stroke and lung diseases such as asthma.

So the next time you step out, take a moment to think, what can I do today to help myself tomorrow.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/BzwH8HGgr6-/