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Time to shed some layers ☀️
With the winter season coming to an end, winter jackets will soon be a fashion of the past. During the colder months we often pick up bad habits such as grazing on snacks, or limiting exercise due to the cold weather.
Now it’s time to ditch those habits and start afresh.
I’ll be the first by having a piece of fruit for an afternoon snack. What will you change?
Take care and stay healthy 😘
Dr Nora 💉
#winterblues #autumn #badhabits #livehealthy
Happy Easter 🐰
The Easter bunny is in town delivering plenty of goodies.
Be sure to eat chocolates responsibly and if you need to see a doctor pop by and see me in clinic today.
Happy Easter from the Dr Nora family 🥕
Take care and stay healthy 😘
Dr Nora 💉
You’ve had how much chocolate? 🍫
Mr Bunny here over-indulged in chocolate and had to visit the doctors, be sure to enjoy a healthy and well balanced long Easter weekend.
Wishing you all a happy Easter 🐰
Take care and stay healthy 😘
Dr Nora 💉
Time for some retail therapy?
Did you know that walking at a moderate pace around the shopping mall can help to burn calories.
So next time you’re out and about getting the latest handbag or even just window shopping, remember that you’re also keeping your body happy by keeping active.
Take care and stay healthy 😘
Dr Nora 💉
You’ve had how much chocolate? 🍫
Mr Bunny here over-indulged in chocolate and had to visit the doctors, be sure to enjoy a healthy and well balanced long Easter weekend.
Wishing you all a happy Easter 🐰
Take care and stay healthy 😘
Dr Nora 💉
