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What’s your next opportunity?
Just like the branches on a tree, the pathways in our lives can take many routes. If you’re stuck at a crossroads, think about what and where you’d like to be in 5 years time. Often, this can help to guide your current decisions.
Over the past few days, I’ve seen a number of patients feel lost and unsure in the current climates, but by being able to take a step back and pause, clarity was regained once again.
Take care and stay healthy 😘
Dr Nora 💉
Remember your health 🐘
Elephants have incredible memories and it is thought that it plays a large role in their long survival.
Remembering to invest time in your health and checking those aches and pains or niggles you may have can help to lead a healthy long life.
This week I’m encouraging you all to focus on your health and if you’ve been putting off a check up, make it a priority today.
Take care and stay healthy 😘
Dr Nora 💉
Severe Heat Warning ☀🔥☀ After the past week of intense flooding and rain, the skies are opening up to give us Queenslanders a hot end to summer. Temperatures are set to soar and the UV index will be hitting up to 14, so it’s time to get sun smart.
Be sure to slip on sun protective clothing, slop on sunblock spf 30+, slap on a broad brimmed hat, seek shade and slide on wrap around glasses.
And remember to stay out of the sun during peak times from 10am to 3pm to reduce your risk of sun exposure and skin cancer in the future.
For more information and advice feel free to pop by and see me in clinic.
Take care and stay healthy x
Dr Nora 💉
#heatwave #sun #sunsmart #beach #suncream #skincancer #sunprotection #summer #warm #bikiniweather #sunshine #beautiful #bikinibod
