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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “doctor”

Setting goals for 2020 🤓As the year is fast approaching its end, it’s time to think about goals and ambitions for 2020.
My top tip for succeeding in achieving those goals is to choose something that is realistic. Very often we challenge ourselves too...

Setting goals for 2020 🤓

As the year is fast approaching its end, it’s time to think about goals and ambitions for 2020.

My top tip for succeeding in achieving those goals is to choose something that is realistic. Very often we challenge ourselves too high and when we are unable to reach that expectation we get less motivated and give up. So instead, break down your goal into manageable chunks to achieve over a period of time.

One of my goals for 2020 is to learn a new piece on the piano. I’ll aim to practice once every 2 weeks and hopefully by the time 2020 is over I’ll have new performance for you. 🎹

What are your goals for 2020?

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B6l0oTTJjHw/

Wishing you all a healthy and happy Christmas and New Year 🥳

It’s been great looking after you all this past year and I look forward to spending 2020 with you. Please remember over the festive season to always eat and drink responsibly.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B6et2W6JJxm/

All I Want For You This Christmas.. Is To Be Healthy 🎵

Wishing you all a healthy and happy Christmas and New Year.

Thank you for all of your support over the past year. I look forward to 2020 with more exciting videos.

And remember over the festive season to eat and drink responsibly.

🎶

I don’t want a cough this Christmas.

There is just one thing I need

— and I

I just want to see my patients,

healthy, happy illness free.

Make a booking on the phone.

See your doctor don’t stay home.

Make my wish come true.

All I want for you this Christmas,

is to be healthy.

All the lights are shining,

migraines everywhere.

And the sound of children,

DOCTOR HELP ME clear the air.

and if you need a skin check,

— oooh yeah

Can even get rid of your wrinkles.

— Patients won’t you please

don’t forget your health needs

If you’re ill, see your GP today.

All I want for you this Christmas,

is to be healthy.

Got a heart condition?

Get your blood pressure checked too,

and for diabetes

Which numbers are good for you.

Ear infections,

sick notes too.

Constipation..

need the loo?

What more can I do.

All I want for you this Christmas,

is to be healthy.

All I want for you this Christmas,

is to be healthy.

🎶

COMPANION VIDEOS

Merry Christmas and Working in Australia: https://youtu.be/8_VI_0OfAfA

Working on Christmas Eve: https://youtu.be/Cm0FaiqxgDI

Surfers Paradise City Medical Centre: https://youtu.be/LzcP5qSU9eM

Blood Sugar Monitoring: https://youtu.be/F-OK6nh6Uk4

Thanks for watching and if you have any questions please don’t hesitate to leave me a comment in the comments section below or pop by and see me in clinic.

Take care and stay healthy.

Dr Nora 💉

FILM BY VTUDIO | https://vtudio.com

Watch Now at youtube.com/drnora

One in every ten women are affected, no amount of dieting can help and most don’t know it exists… In this episode we talk to a patient diagnosed with Lipoedema and take a listen to her fascinating heart murmur at both rest and during exercise.

Lipoedema is a condition that mainly affects women and is characterised by symmetrical swelling in the legs, thighs, buttocks and sometimes arms. It is due to the way fat is deposited under the skin in an uneven manner instead of in a regular pattern. It can be extremely painful and the areas that are affected have a tendency to bruise easily. Lipoedema can result in fluid retention in the affected areas leading to a condition known as lymphoedema. It is thought to have a genetic basis, however, the cause of the condition is not yet fully understood.

If you or someone is affected with lipoedema please see your General Practitioner for further assessment and management.

Take care and stay healthy 😘

Dr Nora 💉

More information:

Contact Cinnamon @carry_it_well_

Liopedema Australia lipoedemaaustralia.com.au

Source: https://instagram.com/p/B6Xe0-0A-7W/

What gets you going in the morning?After a quick exercise regime, I usually kick start my day with a skinny cappuccino. ☕️ After decades of research the World Health Organisation (WHO) have removed coffee off the possible carcinogen list and there’s...

What gets you going in the morning?

After a quick exercise regime, I usually kick start my day with a skinny cappuccino. ☕️ After decades of research the World Health Organisation (WHO) have removed coffee off the possible carcinogen list and there’s increasing evidence that it can have positive impacts on health. The WHO have designated coffee as potentially being protective against cancer of the uterus and liver. 🤓

Though, as with every good thing, it does need to be drunk in moderation as drinking over 4 cups a day can actually increase your risk of heart disease, cause high blood pressure and fast or abnormal heart rhythms. And having your coffee too hot can burn your food pipe leading to other medical consequences.

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/B6PDjjupwSq/