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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged โ€œbeachlifeโ€

๐Ÿ‡ณ๐Ÿ‡ฟ Happy Australia Day ๐Ÿ‡ณ๐Ÿ‡ฟ Whether you’re on the beach or going for a mountain hike this long weekend, remember, temperatures are soaring so keep hydrated.๐Ÿ’ฆ It’s recommended that men drink 10 cups of fluid a day and women to drink 8, but if you’re...

🇳🇿 Happy Australia Day 🇳🇿 Whether you’re on the beach or going for a mountain hike this long weekend, remember, temperatures are soaring so keep hydrated.💦 It’s recommended that men drink 10 cups of fluid a day and women to drink 8, but if you’re exercising or sweating a lot you’ll need more.

Wishing you all a happy and restful weekend.

Take care and stay healthy x

Dr Nora 😘

Source: https://instagram.com/p/BtFDdMrA-tO/

3% of Australians suffer from excess sweating (known as hyperhidrosis). That means sweating through your clothes with no apparent reason. This can be distressing and uncomfortable and may affect the armpits, hands, feet or face. It’s important that...

3% of Australians suffer from excess sweating (known as hyperhidrosis). That means sweating through your clothes with no apparent reason. This can be distressing and uncomfortable and may affect the armpits, hands, feet or face.

It’s important that if you do suffer from this, you seek the opinion of a medical practitioner to confirm the diagnosis as it may sometimes be related to an underlying medical condition.

Options for treatment include, psychological therapies, over the counter rollers or sprays and prescribed medication or surgery as a last resort.

Antiwrinkle injections have also been found to be effective in treating hyperhidrosis of the under arm area. They work by stopping the sympathetic nerves from stimulating the sweat glands.

You can expect treatment to last from 6-9 months meaning you can have a comfortable summer break. 🌞

For more information or advice please pop by and see me in clinic .

Take care and stay healthy

Dr Nora 💉

Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

Source: https://instagram.com/p/BrgxZn8ALQc/

You’re not alone ๐Ÿ’–One of the biggest benefits of social media is awareness.
Domestic Violence has played a large role in the news over the past week and as a result more victims have been coming forward to seek help from this.
Domestic violence is...

You’re not alone 💖

One of the biggest benefits of social media is awareness.

Domestic Violence has played a large role in the news over the past week and as a result more victims have been coming forward to seek help from this.

Domestic violence is gender neutral and isn’t always about physical abuse but it also includes:

- sexual abuse where you’re forced to engage in unwanted sexual activity

- Verbal abuse including name calling

- Emotional abuse with demeaning comments or threats - Financial abuse where access to money could be limited

- Spiritual or cultural abuse so you’re not allowed to practice your beliefs

- Stalking by means of being followed or being constantly watched.

Most victims feel trapped and stuck but it’s important to know that there’s a lot of help out there.

If you or a loved one are affected please come by and see me in clinic for further help and advice.

Take care and stay healthy x

Dr Nora 😘

Useful resources:

💻 dvconnect.org 1800 811 811

💻 reachout.com ☎️ 1800Respect: 1800 737 732

☎️ Domestic Violence Line: 1800 656 463

Source: https://instagram.com/p/BrWkmtfA4XA/

Sooo cute ๐Ÿ’– Did you know that this Aussie icon can leap up to 30 feet?We can learn a lot from these beautiful creatures, known for their strength, speed and most importantly from their lean diet and frequent exercise.
Not just that, but they hold the...

Sooo cute 💖 Did you know that this Aussie icon can leap up to 30 feet?

We can learn a lot from these beautiful creatures, known for their strength, speed and most importantly from their lean diet and frequent exercise.

Not just that, but they hold the Aussie trait for sticking up for yourself and not backing down.

So let’s take a leaf out of our bouncy best friends and get fit for summer today.

Take care and stay healthy x

Dr Nora 💉

Source: https://instagram.com/p/BqtpDEqAIBS/

‘I don’t have time for exercise’ ๐Ÿ‹๏ธ‍โ™€๏ธ Is something I hear all the time but what about a short walk around the block. Or, if it’s safe, parking further away from work?These small changes can make a big difference to your life and help get you fit for...

‘I don’t have time for exercise’ 🏋️‍♀️ Is something I hear all the time but what about a short walk around the block. Or, if it’s safe, parking further away from work?

These small changes can make a big difference to your life and help get you fit for summer.

I keep badminton rackets and a football in my car and stop off at a park on the way home to play. Not only does it help get my heart pumping but it’s a great way to de-stress after a long day at work.

Remember to always seek the advice of your medical doctor before going on any exercise plans. As always, if you have any questions feel free to pop by and see me in clinic.

Take care and stay healthy 🏸

Dr Nora x

Source: https://instagram.com/p/Bp0GQsAgCeW/