Dr Nora

Are you in charge?

Whether you’re driving a car or a boat we always need to be aware of our surroundings. The same applies for our health, there are lots of temptations around us that may lead us to make unhealthy choices. Once you can identify these, you can avoid them and progress on your health journey.

What unhealthy choices have you recently navigated away from?

Take care and stay healthy 😘

Dr Nora 💉

Source: https://instagram.com/p/CVy_IYbJ0xv/

It’s great to finally have a long weekend☀️What are you guys up to?

Hope you’re enjoying it and as for my medical tip for the day if you’re headed outdoors don’t forget to stay sun safe with regular sun lotion at least spf 30 and put on a hat and sunnies 👙😎 Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BnKzdbVBtBj/