×
Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged โ€œsuncreamโ€

Severe Heat Warning โ˜€๐Ÿ”ฅโ˜€ After the past week of intense flooding and rain, the skies are opening up to give us Queenslanders a hot end to summer. Temperatures are set to soar and the UV index will be hitting up to 14, so it’s time to get sun smart. Be...

Severe Heat Warning ☀🔥☀ After the past week of intense flooding and rain, the skies are opening up to give us Queenslanders a hot end to summer. Temperatures are set to soar and the UV index will be hitting up to 14, so it’s time to get sun smart.

Be sure to slip on sun protective clothing, slop on sunblock spf 30+, slap on a broad brimmed hat, seek shade and slide on wrap around glasses.

And remember to stay out of the sun during peak times from 10am to 3pm to reduce your risk of sun exposure and skin cancer in the future.

For more information and advice feel free to pop by and see me in clinic.

Take care and stay healthy x

Dr Nora 💉

#heatwave #sun #sunsmart #beach #suncream #skincancer #sunprotection #summer #warm #bikiniweather #sunshine #beautiful #bikinibod

Source: https://instagram.com/p/BtxbkPDg3wL/

It’s great to finally have a long weekendโ˜€๏ธWhat are you guys up to? Hope you’re enjoying it and as for my medical tip for the day if you’re headed outdoors don’t forget to stay sun safe with regular sun lotion at least spf 30 and put on a hat and...

It’s great to finally have a long weekend☀️What are you guys up to?

Hope you’re enjoying it and as for my medical tip for the day if you’re headed outdoors don’t forget to stay sun safe with regular sun lotion at least spf 30 and put on a hat and sunnies 👙😎 Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BnKzdbVBtBj/

Happy Heatwave UK: How to Get Ready for the HOT Weather 💖

Happy spring to all my UK friends who are about to have a long heatwave 🌞🇬🇧😎

Enjoy the beautiful weather and remember to stay sun safe. Use sun cream regularly (at least spf30) and avoid basking in the sun for long periods of time between 10am - 3pm when the sun is the strongest.

Take care and stay healthy 😊

Dr Nora x

FILM BY VTUDIO | https://vtudio.com

CREDITS

MATS and Rvmor - Anywhere I Am: https://youtu.be/HNRhneKdqHs

Dedicated to my UK friends who are about to have a long heatwave ๐ŸŒž๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ˜Ž
Source: https://instagram.com/p/BhiygSFnRsq/

Dedicated to my UK friends who are about to have a long heatwave 🌞🇬🇧😎

Source: https://instagram.com/p/BhiygSFnRsq/

It’s Friday! ๐ŸŽ‰Hope you all have a fabulous weekend and enjoy the sunshine ๐Ÿ˜Ž๐ŸŒž Sunshine is a great source of vitamin D which is essential for bone health, the immune system, mood regulation and much more!
Always make sure that you use sunscreen at...

It’s Friday! 🎉

Hope you all have a fabulous weekend and enjoy the sunshine 😎🌞 Sunshine is a great source of vitamin D which is essential for bone health, the immune system, mood regulation and much more!

Always make sure that you use sunscreen at least SPF30 whilst in the sun and avoid the peak times of 10am-3pm.

For more advice on vitamin D come and see me in clinic.

Take care & stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/Be9t0sOjvC0/