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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “energy”

Why not start the new school year with a healthy and nutritious lunchbox for your child. 🍽Pick and mix one tasty option from each of the five core food groups every day for a healthier lunch: 🍇 Fruit (e.g. fresh, frozen, pureed and canned in natural...

Why not start the new school year with a healthy and nutritious lunchbox for your child. 🍽

Pick and mix one tasty option from each of the five core food groups every day for a healthier lunch: 🍇 Fruit (e.g. fresh, frozen, pureed and canned in natural juice)

🌽 Vegetables, legumes and beans

🧀 Milk, yoghurt, cheese and alternatives

🍗 Lean meats and poultry, fish, eggs, tofu, nuts and seeds, and legumes/beans

🥖 Grain (cereal) foods

💦 Plain water

Wishing you all a happy and healthy start to the new academic year.

For more advice and information please pop by and see me in clinic.

Take care and stay healthy x

Dr Nora 😘

Source: https://instagram.com/p/BtLFLTSgO-U/

It’s great to finally have a long weekend☀️What are you guys up to? Hope you’re enjoying it and as for my medical tip for the day if you’re headed outdoors don’t forget to stay sun safe with regular sun lotion at least spf 30 and put on a hat and...

It’s great to finally have a long weekend☀️What are you guys up to?

Hope you’re enjoying it and as for my medical tip for the day if you’re headed outdoors don’t forget to stay sun safe with regular sun lotion at least spf 30 and put on a hat and sunnies 👙😎 Take care and stay healthy 😊

Dr Nora x

Source: https://instagram.com/p/BnKzdbVBtBj/