Very often we compare ourselves to others and wish we were different in some way. Sometimes we can use these thoughts in a positive and productive manner to better ourselves. Most of the time however, we get negative and end up in a spiral that can be damaging to our confidence and self-esteem.
Today, I’m asking you all to look in the mirror and reflect on the amazing person your are. Throughout life you’ve jumped through hurdles and achieved many things whether big or small. 💪
Sending you all some positivity and feel good vibes. 💖
Wishing you all a healthy and happy Christmas and New Year 🥳
It’s been great looking after you all this past year and I look forward to spending 2020 with you. Please remember over the festive season to always eat and drink responsibly.
I spent this weekend teaching doctors, nurses and dentists the importance of safe injecting techniques whilst performing cosmetic injectables. We covered how to avoid possible complications and how to deal with them in clinical practice should they occur, keeping you all in safe hands.
It’s always a pleasure working alongside the fantastic team @dermamedicalaustralia and I wish the delegates the very best of luck for their future cosmetic careers.
Don’t drink and drive because it won’t just be the police after you… it’ll be your GP too.
The recommended amount of alcohol consumption on any given day is no more than 2 standard drinks. Drinking more than this can cause harm from alcohol related disease or injury.
So stop, because you have the right to remain healthy 👮♀️ Take care and stay healthy x
