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Are you stocked up on Vitamin C?
With winter upon us, the common cold is doing the rounds. Make sure you keep your immune system fit and strong by having a healthy balanced diet with plenty of Vitamin C 🍊
For more health tips and advice pop by and see me in clinic.
Take care and stay healthy 😊
Dr Nora x
Time to get your health back on track?
If you’re aged 45 and over and are found to be at high risk of diabetes, heart disease and stroke you could be eligible to a free 6 month programme to get professional help to start a journey towards a healthy life.
The programme is aimed to help you make healthy choices and changes in life to reduce your risk of chronic medical problems. You’ll have the choice of phone coaching or small groups and online support is available to all participants.
If you’re interested in finding out more and to check you’re eligible drop by in clinic to see me today!
Take care & stay healthy 😊
Dr Nora x
#myhealthforlife #health #healthprogramme #queensland #takecare #stayhealthy #diabetes #diabetesprevention #heartdisease #healthyliving #drnora #gp #goldcoast #sports #stroke #healthy #diseaseprevention
If you’re aged between 45 to 49 years old you may be eligible for a free health assessment to help prevent developing a chronic disease.
What does this involve?
A full medical history and examination of your heart, lungs, a blood pressure check and ECG if needed.
The health assessment is for patients who are at risk of developing a chronic disease.
But what is a chronic disease?
This is a condition that has been, or is likely to be present for at least six months, including (but not limited to) asthma, cancer, cardiovascular illness, diabetes mellitus, a mental health condition, arthritis or a musculoskeletal condition.
Drop by my clinic today for your health assessment.
Take care & stay healthy 😊
Dr Nora x
For more information see the Department of Health’s fact sheet
http://www.health.gov.au/internet/main/publishing.nsf/Content/mbsprimarycare_mbsitem701_703_705_707
#gp #healthcheck #bloodpressure #chronic #diabetes #healthcare #mentalhealth #asthma #medical #health #advice #generalpractitioner #healthpromotion #healthy #takecare #stayhealthy #bloodtests #wellbeing
Have a new born? 👼Congratulations! 🎉
You’ll most likely have lots of questions about their first year of feeding! 🍼
Come and see me in clinic today to pick up your handy guide on foods for the first year.
Take care & stay healthy 😊
Dr Nora x
Did you know that if you’re aged between 45 to 49 years old you may be eligible for a free health assessment to help prevent developing a chronic disease?
The procedure itself consists of listing to your heart, lungs, checking your blood pressure, blood tests and an ECG, while it sounds like a lot, it usually only takes 30 minutes.
The health assessment is for patients who, in the clinical judgement of the medical practitioner and based on the identification of a specific risk factor, is at risk of developing a chronic disease. A chronic disease or condition is one that has been, or is likely to be present for at least six months, including (but not limited to) asthma, cancer, cardiovascular illness, diabetes mellitus, a mental health condition, arthritis or a musculoskeletal condition.
So if you’re aged between 45 and 49 (or know someone who is), drop in for a consultation to see if you qualify.
For more information see the Department of Health’s fact sheet
http://www.health.gov.au/internet/main/publishing.nsf/…
