Whether you’re off to space or just going to the supermarket, are you up to date with your health? Getting a simple check up of your blood pressure and heart can help to diagnose and treat heart disease, which is one of Australia’s largest health problems.
To reduce your risk of heart disease be sure to live an active and healthy lifestyle, which includes physical exercise, on the recommendation of your doctor, having a balanced and healthy diet and maintaining a healthy weight.
For your own assessment please pop by and see me in clinic.
Why not kick start the new year with a health check. Checking your blood pressure is a great start. Having a high blood pressure often comes with little to no symptoms, but the risks of having a serious medical condition such as a heart attack or stroke are increased.
The good news is, if you do have high blood pressure this can be managed through lifestyle changes and medication bringing your risk down.
To find out more information or to book for an appointment, head over to drnora.com.
Looking forward to treating the good people of Whitsundays this week.
There hasn’t been a female doctor at this practice before so if you’ve been putting off your smear test or you’re after advice on family planning, a skin check or even cosmetic injectables, now’s your chance to book in.
