How much do you know about the medicine you are taking? 💊
If the answer is very little then it’s time to get Medicine Wise!
This week is all about raising awareness of the medicines you and your family could be taking.
If medicines are not used correctly, serious issues can occur, in fact did you know that each year 230,000 Australians are hospitalised with problems by their medicines?
Medicines can either be prescribed or be brought over the counter. It is vital that you have an understanding of why you are on each medicine, how to take them properly and what potential side effects they could have. It is also important that your medications are reviewed regularly by your doctor to ensure that are still needed.
So next time your getting a script make sure you’ve got all information you need.
If you have any concerns or questions please pop by and see me in clinic.
Take care and stay healthy x
Dr Nora 😊
For more information visit nps.org.au/bemedicinewise
But what actually is Gastroenteritis aka “Gastro”? Gastro is a short-term illness triggered by infection and inflammation of the digestive system. The main symptoms include, tummy cramps, diarrhoea, vomiting and feeling generally unwell🤕
Infectious gastroenteritis is usually caused by viruses, bacteria or parasites. Infection happens when the bacteria, virus or parasite is ingested, either by eating or drinking. So it is really important that you wash your hands thoroughly with soap and water after you go to the toilet, before preparing food and keep your kitchen surfaces clean. If you have been in contact with someone with similar symptoms always be sure to wash your hands to reduce transmission.
If you’ve got gastro, it usually settles by itself after 5-7 days, it’s vital during this time that you keep up your fluids and take oral rehydration therapy from the chemist. You may not feel like eating but when your appetite slowly comes back, start with plain food such as toast.
If you’re not sure whether you have gastro or need further help or advice, pop by and see me in clinic.
Did you know that you can actually dissolve chin fat permanently with just a few injections!
In today’s session I had the pleasure of treating a lovely Mum and the best thing is about it immediately after treatment the area was inflamed showing that the product was starting to work.
Inflammation and swelling increases for 2-3 days after the procedure before it starts to settle again.
Results will show at 6 weeks with a repeat treatment if needed. So be sure to stay tuned because I can’t wait to show you the before and after pictures.
Take care and stay healthy x
Dr Nora 😊
For more information pop by and see me in clinic and for more treatment videos visit drnora.com
Warning: any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.
Breast milk is often considered to be the baby’s first vaccine as it’s rich in nutrients that help to fight infections such as pneumonia and help development of the gut.
It is important that if you are breastfeeding that you look after yourself as you’ll need a good amount of energy to keep up your supply. This includes having a good healthy balanced diet with sufficient iron and vitamins that can be found naturally in fruit, vegetables and meat.
Sometimes breastfeeding doesn’t always work out and don’t fear if that’s you. There are alternatives such as donor milk or formula. There different types of formula on the market - Cow’s milk based, formula with added probiotics, gold, thickened and hypoallergenic formula.
Cow’s milk formula is suitable for most babies and it is similar to breast milk, however it is always important to check with your doctor or pharmacist before using.
But of course if you are able to, it is recommended to breastfeed exclusively for the first 6 months of life, you can supplement breast milk with solids for up to 2 years as wished.
If you have any questions or concerns about breastfeeding please pop by and see me in clinic.
