With school back in full swing, ask yourself, ‘am I driving safe?’ As a GP I unfortunately see a number of patients come in following road traffic accidents. Complications can range from whiplash to broken bones to paralysis.
Being road aware and driving safe can help to reduce your risk of such accidents. Make sure you always wear a seatbelt, are not distracted by your mobile or a passenger and drive a safe distance between cars. As it’s storm season try to plan your journeys to avoid any hail or wet weather ⛈
Glad to be back at work to see my lovely patients.
How do you start your day?
Before getting to work I make sure I do some exercise in the morning, from a simple jog around the block to gentle weight training followed by brekkie. That way I know I’ve started my day right!
Wishing you all a great week ahead and if you have any concerns please pop by and see me in clinic.
My highlight of the week was meeting a lovely new patient today who found me on YouTube/Instagram 👍
I absolutely love it when you all come by and visit after seeing one of my posts, it’s a real pleasure! I look forward to bringing you more useful health tips and videos 😄
Though they do say an apple a day keeps the doctor away, be sure to keep your fruit and veggie intake up but do pop in to see me in clinic when needed.
