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Glad to be back at work to see my lovely patients.
How do you start your day?
Before getting to work I make sure I do some exercise in the morning, from a simple jog around the block to gentle weight training followed by brekkie. That way I know I’ve started my day right!
Wishing you all a great week ahead and if you have any concerns please pop by and see me in clinic.
Take care and stay healthy x
Dr Nora 😊
Wishing you all a fantastic weekend!
My highlight of the week was meeting a lovely new patient today who found me on YouTube/Instagram 👍
I absolutely love it when you all come by and visit after seeing one of my posts, it’s a real pleasure! I look forward to bringing you more useful health tips and videos 😄
Though they do say an apple a day keeps the doctor away, be sure to keep your fruit and veggie intake up but do pop in to see me in clinic when needed.
Take care and stay healthy 😊
Dr Nora x
An apple a day keeps the doctor away! 🍎
Heart disease is one of Australia’s largest health problems with over 1.2 million people being affected. Risk factors include high blood pressure, high cholesterol being overweight, alcohol and smoking.
This month is all about raising awareness of having a healthy heart ❤
For more information and advice on how you can reduce your risk of heart disease, come and see me in clinic today.
Take care & stay healthy 😊
Dr Nora x
Getting ready for my 9 News Gold Coast appearance 😎
‘Doc this is for you to cure Monday-itis’! Certainly a great way to start the week :) 🌹🌻 #monday #mondayblues #flowers #floral #pretty #pink #red #pugs #dogs #card #thankyou #cream #daycream #elizabethgrant #healthpromotion #stayhealthy #gplife #queensland #australia #bamboo #lovelygift #work #job #mondayitis
