Dr Nora

“Doc, how do I loose weight? 🤔” Is a question I hear all the time.

With summer just around the corner it’s time to get into shape.

From the Atkins diet to the South Beach diet, there are loads of ways to loose weight.

Many of these diets often cause a quick reduction in weight due to the loss of fluid in the body, rather than fat. The best and safest way to loose weight is with traditional exercise and eating healthy balanced meals.

Exercise can be fun and it’s suggested that you do at least 30 minutes of activity 5 times in a week to get your heart pumping. That could be anything from a brisk walk to kick boxing!

Let’s get fit for summer together 💪

Remember to always seek the advice of your medical doctor before going on any exercise plans. As always, if you have any questions feel free to pop by and see me in clinic.

Take care and stay healthy x

Dr Nora 😊

Source: https://instagram.com/p/Bl62qygjqy0/

Lip Filler Treatment for “Perfect” Kim Kardashian Inspired Lips

What a fantastic result, as you can see 1ml can go a long way. Comparing the before and after photos, you can see an increase in size to the upper lip. Which helps our lovely patient get that desirable Phi ratio of 1:1.6 - otherwise known as Da Vinci or “Perfect” lips. This effect is often seen in celebrities such as KK.

In order to maintain definition - the filler is deposited along the vermilion border of the lips using the linear threading technique - which is one of the more comfortable methods of injection.

Unlike other cosmetic procedures such as anti-wrinkle treatment, the effects of fillers can be seen instantly, with the full result settling over the next 2 weeks and lasting around 6-9 months.

Oblique injections can be used to accentuate your beautiful cupid’s bow.

Multiple injections can make the needle blunt and more uncomfortable, to avoid this half way through the procedure the needle is changed.

Regularly throughout the procedure the lips are cleansed with antiseptic solution to reduce the chances of infection.

Filler is also placed along the wet and dry border of the lower lip for maximum volumisation.

For poutier results, a technique called tenting is used to roll out the lip.

To ensure patient satisfaction and symmetry, the lips are assessed regularly.

At the end of the treatment, the lips are cleansed with antiseptic cream and molded into shape.

You can view more video demonstrations or arrange to drop by at my website: http://drnora.com

This video was taken with the patient’s consent.

Warning: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

FILM BY VTUDIO | https://vtudio.com

Instagram Model Gets Her First Lip Filler Treatment | Gold Coast 💋

Taylor’s lips look amazing! She came into clinic a little bit nervous with it being her first time. Opting for nice voluminous juicy lips, I’m sure you can agree that’s exactly what she got.

Be sure to follow on her progress on Instagram @taylormikelat

This video demonstrates two injecting methods, linear threading and vertical lines.

- Linear threading injects along the lips to give definition and volume. It’s also noted as one of the more comfortable injecting techniques for patients.

- Vertical lines are used to make the lips more plump and if desired giving a more pouty look.

You can view more video demonstrations or arrange to drop by at my website: drnora.com

Note: This video was taken with the patient’s consent.

Warning: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

FILM BY VTUDIO | https://vtudio.com