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Mondays
Surfers Paradise
Tuesday, Wednesday, Thursday
Southport

Dr Nora
Dr Nora

 Consultations in all aspects of medicine incl.
  • Facial Cosmetics,
      anti-wrinkle, dermal and lip fillers
  • Family Planning,
      sexual health, coil and implant insertions
  • Minor surgery,
      skin cancer checks & removals
         Book Appointment

 Consultations in all aspects of medicine including
Facial Cosmetics, anti-wrinkle, dermal and lip fillers
Family Planning, sexual health, coil and implant insertions
Minor surgery and skin
Book Appointment

Posts tagged “fitness”

Did you know that you can actually dissolve chin fat permanently with just a few injections? 🤔Whether it’s a double chin from weight gain or weight loss, or even if it’s genetic in nature. You can actually get targetted fat dissolving...

Did you know that you can actually dissolve chin fat permanently with just a few injections? 🤔

Whether it’s a double chin from weight gain or weight loss, or even if it’s genetic in nature. You can actually get targetted fat dissolving injections.

Treatment times take about 15 minutes and you will need at least 2 treatments six weeks apart.

So it will take about 12 weeks for you to fully see the effect, but that’s why they call it stubborn fat.

Be sure to stay tuned because I can’t wait to show you the before and after pictures.

Take care and stay healthy x

Dr Nora 💉

For more information pop by and see me in clinic and for more treatment videos visit drnora.com

Warning: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

Source: https://instagram.com/p/BqLqptpAX1w/

‘I don’t have time for exercise’ 🏋️‍♀️ Is something I hear all the time but what about a short walk around the block. Or, if it’s safe, parking further away from work?These small changes can make a big difference to your life and help get you fit for...

‘I don’t have time for exercise’ 🏋️‍♀️ Is something I hear all the time but what about a short walk around the block. Or, if it’s safe, parking further away from work?

These small changes can make a big difference to your life and help get you fit for summer.

I keep badminton rackets and a football in my car and stop off at a park on the way home to play. Not only does it help get my heart pumping but it’s a great way to de-stress after a long day at work.

Remember to always seek the advice of your medical doctor before going on any exercise plans. As always, if you have any questions feel free to pop by and see me in clinic.

Take care and stay healthy 🏸

Dr Nora x

Source: https://instagram.com/p/Bp0GQsAgCeW/

SculpSure Fat Melting Treatment | After 3 Months Results Show

In this episode we interview our patient after their SculpSure treatment targeting inner-thigh fat. Giving you first hand experience on what to expect after 3 months and most importantly if the patient would do it again.

COMPANION VIDEOS

Laser Fat Melting Treatment: https://youtu.be/XVzv487vVo4

About Non-Surgical Fat Removal: https://youtu.be/5_YFEmHDJSQ

Non-Surgical Symposium: https://youtu.be/F61zxUV_YKM

THE BASICS ON FAT

During our childhood and adolescence we have a set number of fat cells that remain with us throughout our adult life. It’s the changes in the volume of the fat cell that causes our weight to rise and fall.

The problem is that fat cells are unevenly distributed among our body so while diet and exercise does reduce the size of the cells it doesn’t re-distribute them, leaving you with pockets of hard to shift areas.

This is the foundation that most fat reduction treatments are based on.

FAT HEATING

Stubborn pockets of fat are heated by laser up to 42-47C damaging the integrity of fat cells in the subcutaneous layer.

This form of fat reduction is licensed for areas including the tummy, love handles, back, inner and outer thighs and more recently the under chin area.

SculpSure takes 25 mins and 2 areas can be treated at the same time. It is reported that this method can reduce up to 24% of fat in a given area.

The main side effects that can occur, include a hot sensation which doesn’t burn but can feel pinching or tingling, bruising and firmness is also noted in the area following treatment.

Again, depending on the client 1-2 treatments are recommended with prices from A$600 per treatment. Full effects are to be noticed at 3 months.

CONCLUSION

In the next episode we catch up with our patient 3 months down the line and sit down one on one to find out how the post-treatment went and what results they experienced.

Take care and stay healthy

Dr Nora x

MUSIC

Coyote Hearing - Gameboy

Otis McDonald - In Case You Forgot

Warning: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

FILM BY VTUDIO | https://vtudio.com

Back pains? Sore joints? Did you know that stretching keeps the muscles flexible, strong and healthy?So with the long weekend in clear sight take some time to stretch.
Take care and stay healthy
Dr Nora x
Source: https://instagram.com/p/BoQM3gnABlW/

Back pains? Sore joints? Did you know that stretching keeps the muscles flexible, strong and healthy?

So with the long weekend in clear sight take some time to stretch.

Take care and stay healthy

Dr Nora x

Source: https://instagram.com/p/BoQM3gnABlW/

What are you having for lunch today? 🥗I love eating healthy and I truly believe that healthy eating leads to a healthy mind.
Today I’m having a salmon and avocado salad. Salmon is rich in omega 3 fatty oils which is fantastic for the brain, mood and...

What are you having for lunch today? 🥗

I love eating healthy and I truly believe that healthy eating leads to a healthy mind.

Today I’m having a salmon and avocado salad. Salmon is rich in omega 3 fatty oils which is fantastic for the brain, mood and vision. It’s also high in protein and loaded with other essential minerals. Avocado is also full to the brim with healthy fats and vitamins. These are all essential for a healthy heart and general wellbeing.

Lunch doesn’t have to be fancy, just chop up a few bits and pieces and bon appétit 👌

If you have any questions or want advice on healthy eating pop by and see me in clinic.

Take care and stay healthy x

Dr Nora 😊

Source: https://instagram.com/p/BoIedk1gO2k/